Course Description
 
Trauma is a profound and often debilitating experience that can have long-lasting effects on an individual's mental,  emotional, and physical well-being. Whether the trauma stems from a single event, such as an accident or loss, or from chronic exposure to adverse experiences like abuse or neglect, its impact can reverberate throughout a person's life. Healing from trauma is a deeply personal and multifaceted process, and it often requires a combination of therapeutic approaches such as therapy, medication, social support, and self-care practices.  Among these, reading and writing have emerged as powerful tools that can help individuals process and recover from traumatic experiences. Scientific research and clinical practice have increasingly recognized the therapeutic potential of these activities, often referred to as bibliotherapy and expressive writing. This course will explore in depth how trauma can be processed through reading and writing, supported by scientific evidence and theoretical frameworks. 

Course Objectives
 
Understand the Psychological and Emotional Impact of Trauma
Explore the Therapeutic Benefits of Bibliotherapy
Analyze Expressive Writing Skills for Trauma Recovery
Examine a Personalized Healing Plan Incorporating Reading and Writing
 
Interactivity:
 
This is a text-only, noninteractive, self-study CE Course.